On Monday, November 30th, 2020, Governor Murphy made an announcement that indoor youth sports will be suspended from December 5th until January 2nd, 2021. Below you will find updated information for some of our winter sports:
Tryouts will continue on an alternate schedule for the week of November 30th. Please check your email for an updated tryout schedule. 
Intown basketball evaluations will be temporarily postponed. Updated league info will be distributed as January 2nd approaches, and the suspension is lifted.
Wrestling practices and meets shall be postponed until January 2nd. All participants will be notified with further updates as we get closer to January 2nd.
We look forward to returning to our regularly scheduled season on January 2nd! Should you have any additional questions please email us at or call us at 201-265-9321.

Click Here to Review 2020-2021 Indoor Sports Safety Guidelines/Procedures


Click here to view the list of our Winter & Spring 2020/21 Program Offerings! 

REFUND OPTIONS: Click here to view a description of all possible refund options for any cancelled spring programs*

REFUND REQUEST FORM: Please click here to submit a ’refund request form’ to the Recreation Department. All forms must be submitted to

W9: Should you like a refund as a Purchase Order, we will need a completed W9 form. Please click here and complete the first page of the attached PDF

Employment Opportunities

Special Needs Shadows Needed

Volunteer Coaches Needed
Intent to Coach Form

Thank You to Our Generous Sponsors!

The Valley Hospital
Bergen County Charity Classic

All American Auto Group
Jersey Mikes Subs

GEM Sports, LLC
Paramus Medical & Sports Rehab Center


The Paramus Recreation Commission’s mission is to create opportunities for growth and improvement of citizens by offering an array of recreation programs that are diverse in their scope and address the physical, social and mental needs of the community.


  • To ensure that recreation opportunities are available to all residents, regardless of skill or ability
  • To create, advertise and manage seasonal programs such as sports, summer playground and educational classes 
  • To organize special events for the community that create a sense of pride in one’s community
  • To recruit and oversee the best possible volunteer coaches for each sport
  • To coordinate field and gym usage with various teams and organizations from the community, including the Board of Education, for the benefit of residents
  • To work with the Shade Tree Department to ensure that fields are maintained in accordance with program schedules and that parks and playgrounds are routinely maintained to ensure the safety of residents

Refund Policy

The Recreation Commission’s refund policy has changed. Credits and refunds will no longer be issued for any withdrawal or cancellation. Exceptions will not be made. Please note that as of January 1, 2017, credit card convenience fees for all borough departments will be set at 2.75% of the transaction amount, rather than a flat rate.

Volunteer Coaches Needed

Many of the youth activities offered in our brochure rely on volunteer coaches. Anyone wishing to coach any youth activity must complete both an Intent to Coach Form and an Ethics Form. All volunteer coaches must take part in and pass the Rutgers’ S.A.F.ET.Y. Clinic. All candidates will be subject to a background check.

2020 Intent To Coach Form